There are several dishes made with the help of ginger root that can compose both savory and sweet dishes. But beyond the taste, this ingredient also has impressive health properties. That's why today we're going to teach you how to grow ginger to always have it at home and enjoy its benefits. Follow the reading.
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Benefits of Ginger
Who has never been sick, even with the flu, and received a recommendation for a recipe that uses ginger? This is not by chance, after all, this ingredient is very important for the treatment of some diseases and conditions. That's because ginger is a powerful antioxidant and anti-inflammatory, so it contributes to:
- Relief of nausea and vomiting;
- Reduction of discomfort caused by intestinal gas;
- Combat heartburn;
- Prevents colon cancer;
- Helps in the fight against flu and other viral diseases.
how to grow ginger
Contrary to what many may imagine, planting ginger is not complicated at all, it just requires the right care in the process. But with this step by step you will be able to carry out a great experience when planting ginger at home, check it out:
- Separate a piece of ginger that is healthy and has characteristics such as: Light colors and small protuberances at the ends;
- Separate a vase of reasonable size and with holes in the bottom. Then, add a layer of stones or clay and complete with substrate that already has the correct fertilizer;
- Water enough so that the earth is moist, but do not soak the substrate;
- Afterwards, deposit the vase in a warm environment with exposure to the sun, but leave it in partial shade during the hottest moments of the day.
- Thus, in eight to ten months the root will be much more developed.
Finally, pay attention to the right time for harvesting, which usually happens just after ten months of planting. In this case, the most obvious sign will be the presence of yellowing leaves. This pointer will allow you to prepare to cut the ends of the ginger. Then, the pieces can be used to make teas or even prepare homemade syrups that will help fight diseases.
