Smoothie is a shake based on concentrated or frozen fruit that can be prepared with fruit pulp, milk or yogurt. It became very popular for being practical and nourishing, so it's a great snack alternative for everyday life. You will love to know this red fruit smoothie recipe we brought you today.
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This preparation that we are going to make available is made specifically with Taeq products, a brand specialized in promoting healthy eating in the country. Its products are rich in nutrients. Meet some of them:
- Taeq red fruit pulp: rich in nutrients and an excellent source of Vitamin C;
- Taeq organic banana: rich in potassium;
- Taeq whole oat flour: with dietary fiber;
- Taeq cane molasses: in addition to being less caloric than crystal sugar, it is also extremely nutritious, as it is rich in calcium, iron and magnesium.
Check now the ingredients needed to make the smoothie. Then see how to prepare it.
Necessary ingredients
- One 100 g frozen Taeq red fruit pulp;
- One frozen Taeq organic banana;
- One and a half cup of iced Taeq zero lactose milk tea;
- A dessert spoon of Taeq whole oat flour (7 g);
- One tablespoon of Taeq cane molasses (20 g).
Method of preparation
Add the frozen red fruit pulp, a frozen organic banana, a cup and a half of zero lactose milk tea, a dessert spoon of whole oatmeal and a tablespoon of molasses. Beat everything until you form a homogeneous cream. Then serve in the container you prefer.
It is now that we come to the best part: savoring this smoothie incredible. Wassup did you like the recipe? If so, share with friends and family so they can enjoy it too.
