With Easter approaching, the desire to eat candy increases more and more. Meanwhile, many people are lactose intolerant and end up craving it at this long-awaited time of year. That's why, in today's article, we're going to share some recipes for sweets and desserts without lactose this easter!
2 recipes for sweets and desserts without lactose for Easter
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Check out now 2 sweet recipes that do not take lactose for you to enjoy at Easter:
Date sweets with cocoa nuts
Know what you will need to do:
Ingredients
- 200 grams of pitted dates;
- 100 grams of Brazil nuts;
- 100 graces of cashew nuts;
- A quarter cup of shredded coconut;
- Half a cup of cocoa powder;
- 1 pinch of salt;
- 1 tablespoon coconut oil;
- 50 grams of grated coconut, cinnamon, cocoa and toasted sesame to decorate.
Method of preparation
First, hydrate the dates for an hour in filtered water. Then process all the ingredients until you form a homogeneous mass. Finally, just shape the dough into balls and decorate it according to your preference.
Lactose-free homemade strawberry ice cream
Those are the Ingredients and the way to make this differentiated recipe:
Ingredients
- 400 grams of strawberry;
- One and a half cup of molasses;
- 1 tablespoon of chia;
- 1 teaspoon vanilla extract;
- 500 grams of yam;
- 200 ml of coconut milk.
Method of preparation
Slice the strawberries and set aside in a bowl. After that, beat all the other ingredients in the blender until you form a homogeneous mass and take it to a pot. Then, mix the cut strawberries, cover the pot and take it to the freezer for at least one hour.
Now that you know how to make it, just buy the ingredients and get your hands dirty! Who knows, maybe you'll fall in love with these desserts that are great options for Easter?