Ingesting a certain amount of water is essential for the optimal functioning of the human body. During science classes in basic education, children learn, from an early age, that the body is composed of 60% water, which indicates how much the drink is essential for the functioning of the body.
Going through organs, tissues and all parts of the body, water needs to be ingested daily according to the person's weight. Some need to drink 2 liters, while others need to drink more or less than 2 liters, and the ideal measure will vary from person to person.
see more
The "powers" of porridge: check out the benefits of oats in…
Espresso coffee is an ally in the prevention of Alzheimer's, says research
It is true that some people cannot ingest large amounts of water and assume that they have difficulty practicing the habit on a daily basis. Due to such difficulty, people begin to create a strategy so that they are willing and willing to drink the ideal amount of water directly.
Some of the best known tactics are always keeping a bottle of water nearby to remember and drink. However, in recent days, a different bottle has gone viral on social networks, making everyone interested in the product. On one of the Brazilian websites, the bottle was among the best-selling products on the platform.
motivating bottle
We are talking about the motivating bottle to drink water. There are phrases on the packaging that motivate the person to drink the amount of water necessary for the human body. Bottles are also known as squeeze. Among different prints and sizes, the first sentence we can find is “let's start” along with the ideal times to drink water throughout the day.
Because of this, there is an interest in considering the opinions of specialists about the novelty. The ideal average for the functioning of the body is 2 liters per day for an adult, but this calculation needs to consider 35 ml for the person's body weight. If the weight is 60 kg, the person should ingest 2.1 liters daily.
For experts, therefore, the bottle is considered a great ally in trying to ingest water daily. Checking the amount of water needed for your day is a motivation to be considered, as well as a matter of quality. Those who have difficulty drinking water get a reminder of the time they need to drink water, in addition to counting the amount that has already been ingested.
So, if you are thinking of investing your money to help you drink water, know that the motivating bottles are free to use!
Lover of movies and series and everything that involves cinema. An active curious on the networks, always connected to information about the web.