In the search for professional success, common strategies include improving skills, making networkingand seek certifications. However, an often overlooked and crucial factor in professional growth is self-awareness.
Juliette Han, neuroscientist at Harvard, reveals that this skill is the secret behind the success of successful individuals.
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The importance of self awareness
Self-awareness goes beyond understanding emotions, involving identifying personal interests and goals, aligning them with individual abilities.
This allows you to set goals compatible with your own identity, facilitating career decisions and providing direction.
Juliette Han proposes three exercises to develop this skill.
Compare skills and purposes
Reflecting on your skills and interests is the first step. Identifying areas in which you are good and what you really like to do helps in defining clear goals, aligned with individual capabilities.
receive feedbacks
Search feedbackfrom colleagues and superiors broadens the perspective. External opinions reveal how actions impact other people, helping to identify weaknesses and strengths for improvement.
set goals
Based on the acquired self-awareness, it is possible to set realistic goals aligned with personal interests. Keeping progress under constant surveillance and reflecting on one's own growth promotes a more fulfilling career journey.
The benefits of self awareness
Self-awareness not only drives individual growth, but also improves interpersonal relationships in the workplace.
Recognizing strengths and limitations allows for better collaboration, mutual support and proper delegation of tasks, creating a harmonious environment.
Self-awareness is an essential factor for professional success. By understanding their own skills, interests and goals, professionals can make more informed career decisions and achieve sustainable growth.
In addition, self-awareness strengthens relationships in the workplace, promoting a collaborative and empathetic culture. Therefore, it is critical to embrace the power of self-awareness in our journey towards success at work.