On Happn, Tinder, Inner Circle and other flirting platform options are increasingly popular, being sought after by many people who are looking for a partner. In this case, it is not about establishing a long-term commitment, but just casual encounters.
In some cases, internet dating thrives, but many of these online conversations are causing psychological problems, especially in young people. But, why are these applications that should only generate fun causing so much physical and psychological fatigue?
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Dating Burnout: What Does It Mean?
The expression Dating Burnout, or “Relationship Burnout” is used to describe the emotional and mental exhaustion that some people experience on dating apps. It is characterized by a sense of frustration that may arise in the process of finding a match.
It is an obsessive search for love opportunities, which often do not have a definition. Therefore, expectations are mixed and nobody knows what they want: to find a partner or arrange several dates?
Anxiety and fear of losing a match
The pressure of not missing a chance to connect with someone interesting can lead to anxiety. This can lead you to make hasty decisions or worry excessively about your online interactions.
In this way, there is no balance between excitement and calm, even due to the perception that relationships are increasingly superficial. Nobody wants exclusivity and affection becomes scarce in a wave of matches.
Matching is a popular way of interaction where two people show interest, whether on Tinder, Bumble or other similar sites. However, according to a Happn survey, 94% of users are afraid to start a conversation.
Main Symptoms of Relationship Burnout
the burnout of Relationship it can manifest itself in a number of ways, including decreased interest in social interactions and feelings of apathy.
It is necessary to observe its constancy in the applications, because it is not healthy to use it in excess. Spending hours in front of a screen looking for people demonstrates self-esteem issues.
Finally, monitor your frustration and start valuing real experiences that don't need a smartphone to create connections.