Rhythmic gymnastics: what it is, features and history

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Rhythmic gymnastics is a sport in which athletes perform harmonious body movements, which require strength and precision, performed to the sound of music.

This gymnastics modality is influenced by ballet, dance and theater, in addition to strong musicality, since the exercises performed must always be in harmony with the music played.

the acronyms GR or GRD are used to refer to sports rhythmic gymnastics. The sport is popularly known for its apparatus, especially the ribbon and ball, which are highlighted during performances.

Rhythmic gymnastics is practiced only by women, there being no official men's competitions. The sport, as it is known today, emerged in the early twentieth century.

Features of rhythmic gymnastics

Rhythmic gymnastics is a sport that highlights the musicality, the athletes perform choreographed performances to the sound of music and their movements are inspired by other arts, such as dance It is theater.

Part of the rhythmic gymnastics movements are jumps, balance demonstrations and the use of

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gadgets. Each of the 5 devices used demonstrates a certain ability of the athletes, be it balance, control, fluidity or precision. Rhythmic gymnastics equipment is bow, The ball, The string, The tape and the apples.

Rhythmic gymnastics apparatus laid out on the white floor: ribbon, hoop, doe ball and clubs.
Ribbon, bow, rope, ball and clubs.

This type of gymnastics can be practiced individually or in team. Team competitions are made up of groups of 6 people, but only 5 gymnasts participate in the performances.

The evaluation of the athletes in a competition considers not only the good execution or the difficulty of the movements, but also the originality of the performance and the harmony with the music. In the case of team competitions, the synchrony between the athletes is also analyzed.

History of rhythmic gymnastics

Gymnastics is a very old sport, it was present in the ancient Olympic Games. However, the basis for rhythmic gymnastics began to be thought of in the 18th century, with the studies of Jean-Jacques Rousseau.

Over the decades, the various types of gymnastics have been modified by educators and scholars of physical education. The emergence of rhythmic gymnastics, as it is known today, happened in the twentieth century, in the Union Soviet Union, when musicality was introduced to gymnastics and new rules were established for competitions.

The innovation in combining gymnastics with music (and also with dance and theater) effectively created the modality and completely disassociated rhythmic gymnastics from other gymnastics, especially gymnastics artistic.

The modality began to be practiced in several countries, especially those belonging to the Soviet bloc and Eastern Europe. In 1962, the International Gymnastics Federation recognized the sport.

In 1984, rhythmic gymnastics became a olympic sport. Russia is the country with the most prominence in the modality, being a reference in the sport.

In Brazil, rhythmic gymnastics began to be practiced around the 1950s, with the Hungarian teacher Ilona Peuker an important role in promoting the sport in the country.

In recent years, the Brazilian rhythmic gymnastics team has gained prominence in the sports scene, especially in competitions on the American continent, such as the Pan American Games, in which they won several gold medals.

The best Brazilian result at the Rhythmic Gymnastics World Cup was a bronze medal, won as a team, in the city of Athens, in 2023.

See too what are the types of gymnastics and what is the artistic gymnastics.

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