Hello!! I'm Carolina Godinho, mother of Kenji (8 years) and Koji (6 years). I write on the instagram profile @lanchinhos and I am the owner of the Lanchinhos store. Together with Brazil School, let's make it available tips and recipes for creative snacks and nutritious for children to take to school.
See too: What can't be missing from the school lunch box?
How it all began
In 2013, I saw a photo of a creative snack for the first time. Kenji was already at a school that provided the lunch and I didn't need (nor could) send it. I thought that snack in the photo was very beautiful and I thought about the child who would eat it. I thought about how happy she would be to see a snack prepared with so much love and how the mother's love that moment. That's when I decided that, when my kids went to a school that needed a snack, I would do it that way (I was already thinking about changing schools).
In February 2015, when Kenji changed schools and Koji went to school for the first time, I was able to put my creative snack project into practice. would be the only
snack that they would do away from me and I believed it was a way to make me present at that moment.As they were very young (3 and 2 years old), I decided to make a file so they could remember their snacks when they were older. That's when the profile appeared. @snacks.
The profile @snacks came up as a way to record the snacks prepared by me.
There I started to put the photo of the snack and what it contained. As the profile was opened, some followers began to appear. After a few days of posts, a follower asked me to post the revenues, so I started to put them in posts and then the profile started to grow. With the interactions and questions, I realized that this was already much more than a file for my children, that I was helping other mothers to be inspired and even improve their children's diet. So I started, in addition to putting recipes, to give some tips.
In my opinion, what stands out are the practical tips and the easy recipes and with small incomes. I show that it is possible to stay away from industrialized products and provide healthy food for our children without having to spend hours in the kitchen.
Read too: Why shouldn't children go to school without breakfast?
Brasil Escola + @snacks = lots of tips for nutritious snacks
With more than 4 years preparing snacks, I learned a lot in practice and also in exchanges with followers. And it is with this “baggage” that I come here to write this column for you. I want to give tips, recipes, menus, clear up doubts, inspire, in short, whatever you think is necessary. Let's do this column together?
Just go down the page a little and you will find all the articles with tips and snack recipes for children to take to school.
By Carolina Godinho
Source: Brazil School - https://brasilescola.uol.com.br/saude-na-escola/dicas-lanches-criativos-saudaveis-para-crianca-na-escola.htm