O personal coaching (also known as coaching of life) is one of the branches of coachingand is a human development technique, who intends to reach the personal transformation.
From the various areas of coaching existing, the coaching staff aims to equip people to feel fulfilled, have balance in their lives and achieve their goals. That's why it's very important that the person sets the goals they want to achieve. O coach it will help the client not only set these goals, but also reach them over time. There are several branches of coaching staff, some of which are: coaching of relationship, coaching for slimming, coaching financial, coaching sports, etc.
The technique of coaching staff works on the emotional and behavioral patterns that make it impossible for the client to achieve their goals. One coach is trained to know how to ask the correct questions, and thus know how to identify problems, and help the person to recognize and improve their weaknesses. For this to happen, the coach (professional of coaching) must establish a trusting connection with the customer.
Through coaching Personally, an individual can change unwanted tendencies, and address and resolve emotional, financial, and relationship issues. O coaching It can also initiate intellectual growth, awaken talents and abilities, and can also help to overcome trauma, anxiety, panic, phobias and depression. Many people also use this technique to deal with addictions and to increase self-esteem and confidence.
There are currently several courses for training professionals in the field of coaching.
See also the meaning of mindset.